In today’s connected world, cybersecurity isn’t just for IT professionals. It’s something everyone should practice, just like brushing your teeth or washing your hands! Good cyber hygiene helps protect your personal information, finances, and devices from digital threats. The best part? It doesn’t require complicated tools or hours of work. A few simple, consistent habits can dramatically improve your security!

Let’s take a look at seven good habits to start in helping you with good cyber hygiene!

Keep Your Software Updated

One of the easiest ways to strengthen your digital defenses is to keep everything updated. Out-dated software is a favorite target for threat actors because it often contains known security flaws. When companies release updates, they’re not just adding new features, they’re fixing vulnerabilities. Ignoring these updates leaves the door wide open for attackers.

Turn on automatic updates for your operating system, apps, and antivirus software whenever possible. If that’s not an option, make it part of your daily or weekly routine to check for updates manually. Remember to restart your devices when prompted, since many updates don’t take effect until you do. And don’t forget smart devices like routers, printers, and home assistants! These are often overlooked and can be easy entry points for threat actors.

Strengthen Your Passwords

Weak or reused passwords are one of the biggest cybersecurity risks. A short, predictable password can be cracked in seconds! When you reuse the same password across multiple accounts when one of your accounts gets compromised, they all do.

A strong password should be long, at least 12 characters and include a mix of letters, numbers, and symbols. Avoid personal details like birthdays and/or pet names. To make this easier, consider using a password manager to generate and store unique passwords for each account. If you ever receive a notice that your password has been exposed in a data breach, change it immediately, especially if you’ve used it elsewhere!

Turn On Multi-Factor Authentication

Even the strongest password isn’t foolproof. That’s why enabling multi-factor authentication (MFA) is so important. MFA adds an extra layer of security by requiring something else, like a temporary code, fingerprint, or security key, on top of your password.

With MFA in place, even if someone manages to steal your password, they still can’t log in without the second factor. Prioritize enabling MFA on critical accounts like email, banking, and social media. Whenever possible, use an authentication app rather than text messages for greater security. It’s also smart to store backup codes in a safe place, in case you lose access to your main device.

Stay Alert for Phishing Scams

Phishing remains one of the most common and effective methods threat actors use to steal information. These scams often arrive as emails or text messages that look legitimate, tricking you into clicking malicious links or revealing personal details.

The best defense is to pause before you react! Check the sender’s email address carefully, watch for subtle misspellings or odd wording. Always be skeptical of urgent messages that pressure you to act immediately. If something seems off, don’t click! Contact the company or person directly through a trusted method. Legitimate organizations won’t ask you to provide sensitive information like passwords or credit card numbers via email.

Back Up Your Data

No matter how careful you are, things can still go wrong. That’s why regular backups are essential. Whether it’s ransomware, accidental deletion, or device failure, backups ensure you won’t lose everything.

Use cloud storage or an external hard drive to back up important files automatically. It’s a good idea to keep at least one backup offline, disconnected from the internet, to protect it from ransomware that targets network drives. Also, don’t just assume your backups are working, check them periodically to be sure.

Lock Your Devices When Not in Use

Leaving devices unlocked, even for a moment, can give someone easy access to your accounts and data. Get into the habit of logging out of shared or public computers when you’re done and locking your personal devices when you step away. Using fingerprint or facial recognition makes this quick and convenient. Setting automatic screen locks after a short period of inactivity can give you an extra layer of protection without requiring extra effort.

Use Secure Connections

Public Wi-Fi networks are convenient but risky! Without encryption, attackers can intercept data passing over these networks, potentially capturing login details or personal information. Avoid accessing sensitive accounts on public Wi-Fi whenever possible. If you must, use a trusted Virtual Private Network (VPN) to encrypt your connection. At home, make sure your Wi-Fi is protected with a strong password and encryption. It is recommended to change your router’s default admin credentials  this is a simple but critical step many people overlook.

Small Habits, Big Impact

Cyber hygiene isn’t about perfection, it’s about consistency. You don’t need to overhaul your entire digital life overnight. Start with one or two habits, like enabling MFA or setting up automatic updates, and build from there. Over time, these actions become second nature and create a strong defense against everyday cyber threats.

The digital world is constantly evolving, and so are the risks. But by practicing good cyber hygiene, you can stay one step ahead and protect what matters most. Your data, your privacy, and your peace of mind are worth it.